Fitness & Yoga

Build your strength
and find your Zen

Yoga Classes

Yoga and group fitness classes are FREE with any membership or day pass!

Please contact us for the most up to date schedule.

Mon

6:00 pm
power vinyasa flow
6:15 am
strong flow + Yin
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Tue

6:00 pm
gentle yoga

Wed

6:15 am
strong flow + yin
6:00 pm
Hatha flow

Thu

6:00 pm
slow flow
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fri

6:15 am
Power Vinyasa flow
6:00 pm
Flexibility & Strength
-

sat

2 pm
Strong flow + yin

Sun

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11:30 am
strong flow + yin

Meet the
Instructors

Taylor
Taylor
Lauren
Lauren
Crystal
Crystal
Chloe
Chloe

Fitness & Personal Training

Grow as a climber by signing up for one of our fitness programs. Interested in personal training? Call us!
901-203-6122

Classes and events will be returning soon. Keep checking back in for updated information.

Outdoor Guiding

High Point Memphis offers outdoor guiding to many of the most popular areas around the Southeast!

explore climbing programs

Get in here

There’s so much to do and so little time, what could you possibly be waiting for?

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Hours

Monday / Wednesday / Friday

Open 6am - 10pm

Tuesday / Thursday

Open 10a - 10pm

Saturday

Open 10am - 10pm

Sunday

Open 10am - 8pm

Special Hours

Thanksgiving: Closed

Christmas Eve: 10am - 4pm

Christmas Day: Closed

New Year's Eve: 10am - 4pm

New Year's Day: 12pm - 10pm