NOTICE:

 

High Point yoga classes are currently meeting outside at the outdoor wall.

There will be no hands-on adjustments at this time.

12 spots are available per session on a first come, first served basis.

High Point group fitness classes will meet in the yoga studio.

Monday
7:00 PM: Aaron – Breath, Spine, and Core Foundations

Tuesday
6:00 PM: Tiffany – Vinyasa
6:00 PM: Adam – Strength & Conditioning Group Fitness

Wednesday
6:00 PM: Crystal – Power Flow

Thursday
6:00 PM: Taylor – Power Yoga

 

Come stretch out!

We are currently seeking instructors!

If you are a Yoga instructor in the Memphis area looking to teach at High Point,
please fill out our employment application and email it to [email protected]