Summer Clinic Series | Self-Care for ClimbersJune 5, 2018 | By: High Point Climbing
June 5 & 19, July 17 & 24 • 6:30pm
Join us this summer for a series of in-depth clinics covering range of motion, injury prevention and functional movement patterns!
June sessions are not prerequisites to participate in the July sessions – each clinic will have something for all abilities experience levels!
June 5 – Overhead reach and mobility, shoulder range of motion and elbow injury prevention
June 19 – Hip, knee and ankle range of motion and lower body mobility
July 17 – Building on overhead reach and mobility, shoulder range of motion and elbow injury prevention
July 24 – Building on hip, knee and ankle range of motion and lower body mobility
Free for members and space is limited – sign up by phone or at the front desk to save your spot!