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September 2017

Yoga with Mitra

September 19 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)
Every week until December 26, 2017
High Point Climbing & Fitness,
219 Broad Street, Chattanooga, TN 37402 United States
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Mitra’s yoga class is a fun, upbeat mixture of therapeutic movement, cross-training, and mindfulness practices. Be prepared to smile, sweat, and stretch!

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Yoga with Tiffany

September 19 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)
Every week until December 26, 2017
High Point Climbing & Fitness,
219 Broad Street, Chattanooga, TN 37402 United States
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Tiffany’s class is at 5:30pm every Tuesday! Come stretch it out!

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Yoga with Lex

September 19 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)
Every week until May 15, 2018
High Point Climbing & Fitness,
219 Broad Street, Chattanooga, TN 37402 United States
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Yoga with Kaylee

September 20 @ 6:15 am - 7:15 am
|Recurring Event (See all)
Every week until December 27, 2017
High Point Climbing & Fitness,
219 Broad Street, Chattanooga, TN 37402 United States
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Kaylee’s class is based mostly on the floor. If you are hoping to take it slow and really connect your breathe to your body, this is the class for you. Open to all levels of students, this class is more about quieting the mind with soft music, and using props to open the body.

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Yoga with Andi

September 20 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)
Every week until December 27, 2017
High Point Climbing & Fitness,
219 Broad Street, Chattanooga, TN 37402 United States
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Come enjoy a mid-day yoga class every Wednesday from Noon to 1 pm with Andi. Yoga classes have no additional charge!

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Yoga with Natalie

September 20 @ 8:00 pm - 9:00 pm
|Recurring Event (See all)
Every week until December 27, 2017
High Point Climbing & Fitness,
219 Broad Street, Chattanooga, TN 37402 United States
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Natalie’s Creative, flowing sequences to groovin’ tunes link postures with breath – with a goal to challenge, play, and explore!  We’ll close with a quiet meditation to soak up the clarity, and tune in. This class welcomes all levels, though a basic understanding of postures is helpful.

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Yoga with Mitra

September 21 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)
Every week until December 28, 2017
High Point Climbing & Fitness,
219 Broad Street, Chattanooga, TN 37402 United States
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Whether you’re a beginner or longstanding practitioner, this yoga class will suit you. Variations for all levels are offered. Movements flow from one to the next, matched to the breath. The class builds strength, balance and awareness. Elements of breath work and meditation are weaved into all classes. Students will leave energized, with a sense of calm.

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Yoga with Lyndsey

September 21 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)
Every week until December 28, 2017
High Point Climbing & Fitness,
219 Broad Street, Chattanooga, TN 37402 United States
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Lyndsey’s yoga classes are very transitional based on the group of folks that come in each week. In her words, “I like to listen to people in what their body tells them that they need. A lot of my style is vinyasa/movement style yoga with isometric contractions and long holds of poses to build strength. In trying to keep the mood lighthearted, I like to play fun, recognizable music and you will probably hear me crack an occasional joke or…

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Yoga with Shayna

September 21 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)
Every week until May 18, 2018
High Point Climbing & Fitness,
219 Broad Street, Chattanooga, TN 37402 United States
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Yoga with Lisa

September 22 @ 6:15 am - 7:15 am
|Recurring Event (See all)
Every week until December 29, 2017
High Point Climbing & Fitness,
219 Broad Street, Chattanooga, TN 37402 United States
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Lisa’s yoga class is a slow flow with attention to being present, breathing fully, aligning physical and mental intentions, and non-judgmental positive thinking. “With the use of props to both support the body and help the body ease into more challenging postures, I have learned that yoga is for every body and every body can practice yoga.”

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